No Denial Foods
FOR THE HEALTH NUT WITH A SWEET TOOTH
You shouldn’t have to deny yourself something delicious, but that used to be my reality. Diagnosed with type 1 diabetes as an adolescent and celiac disease as an adult, I struggled every day to find foods that I could eat.
Food used to cause stress for me until I learned how to bake simple, healthy and delicious snacks that allowed me to love food again. Amazing people at my local gym, loyal friends, supportive family and others who share my story are all part of the No Denial journey.